I find the joy of the 'doing' increases. Creativity increases. Intuition increases. The pleasure of life grows. And negativity recedes.
David LynchI was creative before I started meditating, but I had, looking back, a weakness. I wasn't self-assured. I had a little bit of melancholy. I had a lot of anger for my situations in life, and I would take this out on my first wife.
David LynchI thought when I started meditation that I was going to get real calm and peaceful and it's going to be over. It's not that way; it's so energetic. That's where all the energy and creativity is.
David LynchSleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
David Lynch