There is an ocean of pure vibrant consciousness inside each one of us.

The world is as you are.

Being in darkness and confusion is interesting to me. But behind it you can rise out of that and see things the way the really are. That there is some sort of truth to the whole thing, if you could just get to that point where you could see it, and live it, and feel it. I think it is a long, long, way off. In the meantime there’s suffering and darkness and confusion and absurdities, and it’s people kind of going in circles. It’s fantastic. It’s like a strange carnival: it’s a lot of fun, but it’s a lot of pain.

Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.

We're all like detectives. We want to figure things out. Life, you know, we want to figure out life, and we want to figure out what's going on, so it's beautiful. It's beautiful that people are thinking.

We're like lightbulbs. If bliss starts growing inside you, it's like a light; it affects the environment.

If you keep your eye on the doughnut and do your work, that's all you can control. You can't control any of what's out there, outside yourself.