You know, you only get to live life once, so there are two things that that yields. One is that there's no point in crying over spilt milk, but secondly you hate wasting time, energy, and whatever talent you've got...

If you decide to run for the leadership, you have to go through it with the people you love. But you also have to protect them and I am determined to protect my mum.

Today, the UK must be the pioneer of a new model of economic change, that integrates social and environmental consideration. This is not just a question of values and moral duty. It is about our economy's capacity to sustain itself

Consuming three planets' worth of resources when in fact we have one is the environmental equivalent of childhood obesity - eating until you make yourself sick.

I abhor anything that constitutes torture. Water-boarding, its perfectly clear to me it is torture. I never supported extraordinary rendition to torture, always said that Guantanamo should be closed. There is no clash of ideals and pragmatism there.

First of all, we have to say loud and clear to all those who are engaged in the fighting that attention to and respect for humanitarian needs is absolutely imperative. Anyone with any knowledge of Iraq, never mind any concern about the future, knows that the way in which the war is prosecuted has a big impact on what comes afterwards.

I've committed myself to serve my constituents in South Shields and I have committed myself to British politics.