You know, you only get to live life once, so there are two things that that yields. One is that there's no point in crying over spilt milk, but secondly you hate wasting time, energy, and whatever talent you've got...

I think the wonderment of seeing my two sons developing makes me incredibly optimistic about human potential. It makes you think: 'My goodness. It's a miracle that's going on here. What could the human race do together?'

First, climate change is the greatest long-term threat faced by humanity. It could cause more human and financial suffering than the two world wars and the great depression put together. All countries will be affected, but the poorest countries will be hit hardest. Secondly, the costs of inaction far outweigh the costs of action.

The problems that the world faces - from nuclear proliferation to climate change - can't be tackled by the West alone. They need a coalition of not just West and East, but they need a coalition of Christian and Jew and Muslim.

In the end, human history is made up of all our decisions.

First of all, we have to say loud and clear to all those who are engaged in the fighting that attention to and respect for humanitarian needs is absolutely imperative. Anyone with any knowledge of Iraq, never mind any concern about the future, knows that the way in which the war is prosecuted has a big impact on what comes afterwards.

I've committed myself to serve my constituents in South Shields and I have committed myself to British politics.