You have the capacity to change the plot line of your life, even if you've been acting from the same script since before you can remember. No matter what has happened up to this point, you have the right and the capacity to be happy. You are an innately creative being, capable of writing a love story worth living.

I've never met anyone with a perfect upbringing. It seems to me that life on planet Earth just doesn't work that way. The basic challenges of getting our needs met and managing boundaries are inherent in growing up human.

We are innately creative beings capable of writing a love story worth living, and we cannot afford to miss out on the opportunity to experience nourishing relationships.

The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions.

What city has given the world more in terms of American culture than New Orleans? There is none. Not New York. Not L.A. Not Chicago. Not anywhere, in the sense that African American music has gone around the world twenty times over, and it's continuing to evolve. It is our greatest cultural export.

When we spend time in silence, we can hear the voice of our soul whispering its sacred message and encouraging us to make choices that bring us more happiness, health, love, meaning, and peace.

One of the sad things about contemporary journalism is that it actually matters very little. The world now is almost inured to the power of journalism. The best journalism would manage to outrage people. And people are less and less inclined to outrage.