The antidote to exhaustion may not be rest. It may be wholeheartedness. You are so exhausted because all of the things you are doing are just busyness. There's a central core of wholeheartedness totally missing from what you're doing.

In moments of surprise we catch at least a glimpse of the joy to which gratefulness opens the door.

Day and night gifts keep pelting down on us. If we were aware of this, gratefulness would overwhelm us. But we go through life in a daze. A power failure makes us aware of what a gift electricity is; a sprained ankle lets us appreciate walking as a gift, a sleepless night, sleep. How much we are missing in life by noticing gifts only when we are suddenly deprived of them.

People who have faith in life are like swimmers who entrust themselves to a rushing river. They neither abandon themselves to its current nor try to resist it. Rather, they adjust their every movement to the watercourse, use it with purpose and skill, and enjoy the adventure.

We have thousands of opportunities every day to be grateful: for having good weather, to have slept well last night, to be able to get up, to be healthy, to have enough to eat. ... There's opportunity upon opportunity to be grateful; that's what life is.

Love wholeheartedly, be surprised, give thanks and praise then you will discover the fullness of your life.

Eyes see only light, ears hear only sound, but a listening heart perceives meaning.