Gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us.

To be human is to become visible while carrying what is hidden as a gift to others.

The courageous conversation is the one you don't want to have.

Gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us.

As human beings we have this immediate gateway - you’ve just to articulate exactly the way that you’re exiled, exactly the way that you don’t belong, exactly the way that you can’t love, exactly the way that you can’t move ... and you’re on your way again. You’re on your way home. If you can just say exactly the way that you’re imprisoned - the door swings open.

The ultimate touchstone of friendship is not improvement, neither of the other nor of the self: the ultimate touchstone is witness, the privilege of having been seen by someone and the equal privilege of being granted the sight of the essence of another, to have walked with them and to have believed in them, and sometimes just to have accompanied them for however brief a span, on a journey impossible to accomplish alone.

The tragedy with velocity as the answer to complexity is that, after awhile, you cannot see or comprehend anything that is not traveling at the same speed you are. And you actually start to feel disturbed by people who have a sense of restfulness to their existence.