I need to take a sacred pause, as if I were a sun warmed rock in the center of a rushing river.

Once you begin to acknowledge random acts of kindness-both the ones you have received and the ones you have given - you can no longer believe that what you do does not matter.

Kindness is twice blessed. It blesses the one who gives it with a sense of his or her own capacity to love, and the person who receives it with a sense of the beneficence of the universe.

I don't think anyone 'finds' joy. Rather, we cultivate it by searching for the preciousness of small things, the ordinary miracles, that strengthen our hearts so we can keep them open to what is difficult: delight in taking a shower or a slow walk that has no destination, in touching something soft, in noticing the one small, black bird who sings every morning from the top of the big old pine tree ... I need to give my attention to the simple things that give me pleasure with the same fervor I have been giving it to the complex things with which I drive myself crazy.

As adults, we must ask more of our children than they know how to ask of themselves. What can we do to foster their open-hearted hopefulness, engage their need to collaborate, be an incentive to utilize their natural competency and compassion...show them ways they can connect, reach out, weave themselves into the web of relationships that is called community.

Reignite the fire in your heart. Live on purpose.

Forgiveness in no way justifies the actions that caused your wounding, nor does it mean that you have to seek out those who harmed you. It is simply a movement to release and ease your heart of the pain and hatred that binds it. It is the harvested fruit of a season of darkness, followed by a season of growth and of very hard work.