Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.
Dean KarnazesRunning back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical.
Dean KarnazesThe human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
Dean KarnazesAwakenings are always terrifying as they force you to realize your past has been lived in confinement, the most disturbing part is when you recognize that the shackle holding you down are largely once you have placed upon yourself, the prison is self constructed
Dean Karnazes