I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.
Dean KarnazesIf someone had said to me before I started doing this that a human being is capable of running 100 miles nonstop, I would have just said: 'No way. I mean, how?' If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.
Dean KarnazesI run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.
Dean KarnazesA Marathon is not about running, it is about salvation. We spend so much of our lives doubting ourselves, thinking we're not good enough, not strong enough, not made of the right stuff. The Marathon is an opportunity for redemption. "Opportunity," because the outcome is uncertain. "Opportunity," because it is up to you, and only you, to make it happen; only you can turn your farfetched dream into a reality.
Dean Karnazes