Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.

Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.

I went to college, grad school. I got an M.B.A., had a really cush corporate job. But I was just bored stiff. I didn't fit that mold.

A Marathon is not about running, it is about salvation. We spend so much of our lives doubting ourselves, thinking we're not good enough, not strong enough, not made of the right stuff. The Marathon is an opportunity for redemption. "Opportunity," because the outcome is uncertain. "Opportunity," because it is up to you, and only you, to make it happen; only you can turn your farfetched dream into a reality.

Sure I'm cut but not for the sake of vanity.

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.