I usually find that the process of discovery is more interesting than the answers.

I usually find that the process of discovery is more interesting than the answers.

At a time when 20% of people in the US go to bed hungry each night and almost 50% of the world's population is malnourished, choosing to eat more plant-based foods and less red meat is better for all of us-ourselves, our loved ones, and our planet.

Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Health is not something you need to get, it's something you have already if you don't disturb it.

Our survival depends on the healing power of love, intimacy and relationships. As individuals. As communities. As a country. As a culture. Perhaps even as a species.

We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.

When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.