The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt.
Debbie FordCompassion allows us to understand that, as citizens of the planet, weโre all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of whatโs possible for ourselves and for the human race as a whole.
Debbie FordBefore you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
Debbie FordWe've all had at least a fleeting experience of a deep connection with the Divine in a meditation, in a moment of realization, or at a time when we felt blessed by the universe because everything was going our way. When we look through divine eyes, there is no judgment, no need to be righteous or to make ourselves wrong.
Debbie FordIt is only when you're lying to yourself or hating some aspect of yourself that you'll get an emotional charge from someone else's behavior.
Debbie Ford