The unmet need that can get met right now is the need to be whole, to be both your magnificent, divine self and your imperfect, human self.
Debbie FordBy choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
Debbie FordThere is nothing more beautiful than a warrior woman standing in her power, courage, and confidence. From this place of strength, she is capable of loving the world in a way that transforms pain into promiseโฆand hell into heaven.
Debbie FordIf we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.
Debbie Ford