The message we give our bodies - one of irritation or acceptance - is the message to which our bodies will answer.

If you never play you will never lose, but you won't win either. If you never climb a mountain you will never know for sure how good the view is.

Life does not come with instructions on how to live, but it does come with trees, sunsets, smiles and laughter, so enjoy your day.

The best way to move a mountain is one stone at a time. Nothing is insurmountable if you take one step before you take the next.

The greatest wonder is never being able to know what will happen next. No matter how hard you try, the future will always be ahead of you.

The message we give our bodies - one of irritation or acceptance - is the message to which our bodies will answer.