The truth is that you are innately good, wise, and powerful. You were created in and for good.
Gentleness towards self and others makes life a little lighter.
If you put out acceptance and warmth, you tend to attract the same.
Recognizing that you are not where you want to be is a starting point to begin changing your life.
It's hard to stay committed when our heart isn't in it.
Your past experiences will flavour your future ones, that is human nature.