I think I've definitely had my rock bottom and I think that was probably right before I went into treatment where I said, 'I definitely need help.'

I think I've definitely had my rock bottom and I think that was probably right before I went into treatment where I said, 'I definitely need help.'

Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.

People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they said to me, sticks to me to this day. It affected me into the person that I am today.

Somewhere we went wrong Our love is like a song But you won't sing along Have you forgotten About us

Never call a girl fat, even if you're joking.

You don't owe anybody the present other than yourself. Take time for you. Respect yourself and your privacy. Set boundaries.