I think I've definitely had my rock bottom and I think that was probably right before I went into treatment where I said, 'I definitely need help.'

Life is precious and it's what you do with it that keeps you alive on the inside.It's not enough just to live and take that gift for granted.Each one of us has fears,but the more we work to overome them,the more we are able to enjoy our lives.

It's a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself.

Tall, thin, curvy, short – whatever you are, you are beautiful.

You know you've made it when you can dye your hair blue.

I learned that you go through things, you deal with them and that's what empowers you and ultimately makes you a happy person.

It's not about eating healthy to lose weight. It's about eating healthy to feel good.