If you're living your life in fear, then you're just not living.

I can't set my hopes too high, 'Cause every hello ends with a goodbye.

You don't have to wait till the beginning of a new year to make resolutions for yourself. It's all about loving and taking care of the only body you will ever have...cherish it, love it, embrace it...Because when you do...It begins to show.

It's my mission to share this with the world and to let them know that there is life on the other side of those dark times that seem so hopeless and helpless. I want to show the world that there is life -- surprising, wonderful and unexpected life after diagnosis.

I believe that I definitely wasn't given this voice just to sing. I think it was given to me for a bigger purpose.

There's something really liberating about feeling great in what you work out in because when you feel great in the gym, then you are just going to do a better job. You'll feel more comfortable, which will allow you to push your limits.

It's not about eating healthy to lose weight. It's about eating healthy to feel good.