And if there's anyone out here tonight that doesn't feel beautiful enough, or doesn't feel worthy enought... You're wrong. Because you guys are all so incredible. And if you're dealing with any of the issues that I've dealt with, don't be afraid to speak up, because someone will be there for you. And if you think, you're alone, put on my music, because I'm going to be there for you
Demi LovatoWe can't stop the world, but there's so much more that we could do You can't stop this girl from falling more in love with you You said nobody has to know Give us time to grow, and take it slow but I'd stop the world if it finally let us be alone Let us be alone oooo ohhh oh
Demi LovatoI do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
Demi Lovato