You don't have to have a thigh gap to be beautiful. It is possible to love your body the way it is.

If you're living your life in fear, then you're just not living.

Your mind . . . can be your best friend or your worst enemy, but it's your choice to make.

You don't have to wait till the beginning of a new year to make resolutions for yourself. It's all about loving and taking care of the only body you will ever have...cherish it, love it, embrace it...Because when you do...It begins to show.

I don't think I'm fixed. People think that you're like a car in a body shop. You go in, they fix you, and you're out. It takes constant fixing.

And you said we wouldn't make it But look how far we've come For so long my heart was breaking But now we're standing strong The things you say They me fall harder each day You're a trainwreck But I wouldn't love you if you changed

You don't have to be at rock bottom to take care of yourself.