Expectations are just disappointments waiting to happen.

One day you'll be an inspiration at others.

I'm a lightweight easy to fall easy to break With every move my whole world shakes Keep me from falling apart

Sometimes staying strong means not putting yourself in uncomfortable or triggering situations.

The sun shine comes, you see the shine you see the color, when night comes you the stars you see the dark the blooming moon you choose a star you follow the star it comes in your dreams you follow stars once a light bug dies you see a new star you follow the star your dreams come true.

Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.

Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.