So many things were going great in my life and then all of the sudden my personal life just went down at crazy speeds. I had a negative breakdown and it changed my life forever, but I'm glad that it did, because if I had never gone into the treatment ... I don't know if, one, I'd even be sitting here today. Two, if I'd be alive today.

It's harder to stay strong than it is to give up. Giving up doesn't get you anywhere.. Only makes you weak.

Love is louder then the pressure to be perfect.

NO one deserves anything less than being loved.

It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.

Always remember, actions speak louder than words. No one's perfect, but we can all strive to be better people.

It's a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself.