Ashton jumped in and said, 'I want you to know that I don't take coming into childrens lives lightly'. That was within the first couple of weeks of our relationship, before he had met the girls. they are my priority and I've always be sensitive to their feelings, but as the parent you can't allow your children to dictate what's right for you.

Real men don't buy girls-they protect them. We're recruiting real men who have the courage to stand up against this issue.

Like many people, I think I'm my own worst critic. And I think I take a lot out in an internally abusive way, looking at how I measure up, which usually was never enough. I never, never was as good as someone else.

It takes a lot to motivate me to exercise but Physique 57 is the ideal workout, it's efficient, fun and targeted to get the results you didn't think were possible!

You have to acknowledge a problem exists before you can actually go about finding a solution.

Some of my lowest points were the most exciting opportunities to push through to be a better person.

Success has to be an inside job. Happiness does not come from external material things. Even people don't make us ultimately happy. It's how we choose to deal with those things that happen in our lives that matters.