It takes a lot to motivate me to exercise but Physique 57 is the ideal workout, it's efficient, fun and targeted to get the results you didn't think were possible!

Some of my lowest points were the most exciting opportunities to push through to be a better person.

Models, even male models - how small they've gotten! It looks great for clothes, but it's not what you want in real life. Why do we have to keep looking at ourselves and measuring?

People - whatever their race, religion, sexual preference - deserve to be treated as human beings.

I would say what scares me is that I'm going to ultimately find out at the end of my life that I'm really not lovable, that I'm not worthy of being loved. That there's something fundamentally wrong with me.

In my personal life I wasn't someone who cried easily, someone who was extremely vulnerable, you know, in that way that's constantly seeking out affirmation from other people. I've always been much more the person who took care of everyone else.

Not caring more about what other people think than what you think. That's freedom.