The most important three words you can say to yourself: Yes I can!
Your habits will determine your quality of life.
Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.
Determination gives you the resolve to keep going in spite of the roadblocks that lay before you.
Put up the dream. Put in the knowledge. Put out the effort.
To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.