Take time to be still, in a hallowed place in nature, and you'll discover that you are connected to everything.

When you accept your imperfections-and still are willing to brush yourself off and start again-you can make changes...for you are on a heroic journey of the heart. To me this is the best kind of hero. The kind of hero I strive to be.

In every moment the Universe is whispering to you.

Ask yourself... If my body were a metaphor for my life, what would the message be?

If you want someone to believe in you, believe in others.

The things surrounding you in your home serve as subliminal reminders of you who are.

Being present. The mind is like a butterfly that flits from one flower to the next. Seldom do we find ourselves nestled in the excuisite and eternal ocean of here and now. When you are, you can connect with your true self that is beyond the chattering of your mind. When you take the effort to focus your drifting consciousness to become fully awake to the present moment, you will discover the glorious light that dwells within you.