Time-honoured insights are often trivialised as cliches.

A close contact with nature has been a focus of my life since childhood and has been my inspiration both professionally and personally. I believe that for most of us, most of the time, it is in the everyday experience of beauty, certainly in nature and in music, that we sense a heaven half-revealed and come closest to the true meaning of reality.

There are no easy words for the insights of the spirit, and approximate language used in good faith can cause approximate truths to spread like a disease.

Our human responsibility for animal rights, plant rights, and the rights of the earth to its health and wholeness is self-evident. Whatever our beliefs about the hereafter we are the temporary custodians of the here-and-now, and if we neglect our obligations or abuse our powers then we abrogate any rights to a further share in this planet's delights.

I believe in the relatedness of all forms of life from the simplest to the most complex. We humans share the same family tree as all life on earth, back to the first stirrings in the primal ocean.

Counting your blessings is a better cure for insomnia than counting sheep - you can fall asleep before you get through half of them.

I am inspired by the professionalism of others. I believe there is an obligation to strive for excellence in what one is asked to do. No pains are too great, no revisions too tedious no matter how small the result. But I also believe that while humility should not be overdone, excellence should never be taken for granted, otherwise we stop reaching for it.