Leadership means making sure that people are adequately skilled, making sure people are earning a living wage, making sure people have access to resources. That's not sexy, it doesn't sound great at a rally or a forum, but that is actually the work that it will take to change cities. We know that.

Donald Trump is dangerous. The truth is that the bigotry and hatred that he speaks have real consequences in people's lives.

Leadership means making sure that people are adequately skilled, making sure people are earning a living wage, making sure people have access to resources. That's not sexy, it doesn't sound great at a rally or a forum, but that is actually the work that it will take to change cities. We know that.

It's important that people press from the outside. It's important that people are able to make change from the inside. Both of those things are important. Protest is fundamentally a political act.

When our response to all trauma is to call the police, then that gets us into a cycle of perpetuating trauma. Mental health trauma is different from somebody breaking into a store. Those are not the same things, and our response has to be different.

I've seen optimism because I grew up in communities of recovery where people put their lives back together and find tomorrows that they didn't think would be there. That fundamentally changed my life and is so much of where my hope comes from.

So much of what people think about when they think about health is primary care, but health is so much more than that. Health is about the decisions you make everyday. It's about where you sleep. It's about are you exercising, it's about what you eat.