Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life.

Everybody's got their poison, and mine is sugar.

McDonald's is over with. But chips and candy and stuff, it's going to be hard to get away from that.

All I got to do is keep getting the most out of each one of my days and keep trying to be the best athlete I can become.

My thing is just staying positive. Find that thing you love doing and dedicate yourself to it. You're going to have to sacrifice a lot of things if you want to achieve the goals you want to achieve.

I explained to my teammates I didn't want any distractions to the team.

We got to win. Win no matter what. Trip, kick somebody, fight, bite. Whatever. Win.