Catharsis is about cleansing and healing at one and the same time - healing memories and attitudes, healing the spirit and the heart.
Desmond TutuWe get most upset with those we love because they are close to us and we know that they are aware of our weaknesses. . . If only we could learn to live with our inadequacies, our frailties, our vulnerabilities, we would not need to try so hard to push away those who really know us.
Desmond TutuLike when you sit in front of a fire in winter — you are just there in front of the fire. You don't have to be smart or anything. The fire warms you.
Desmond TutuEaster says to us that despite everything to the contrary, his will for us will prevail, love will prevail over hate, justice over injustice and oppression, peace over exploitation and bitterness.
Desmond Tutu