Catharsis is about cleansing and healing at one and the same time - healing memories and attitudes, healing the spirit and the heart.
Desmond TutuServe others. The failing recipe for happiness and success is to want the good of others." "happiness is when I see others happy. Happiness is a shared thing. I feel very diminished happiness if it is something I enjoy myself.
Desmond TutuGod looks at the Middle East, looks at Palestine. When you go to the Holy Land and see what's being done to the Palestinians at checkpoints, for us, it's the kind of thing we experienced in South Africa.
Desmond TutuIt always comes back to our insecurities, as we say, "Oh, I'm not as good as you." So instead of accepting that perhaps I am not as good as someone else in some ways and being comfortable with who I am as I am, I spend all my time denigrating you, trying to cut you down to my self-perceived size. The sad problem is that we see ourselves as being quite terribly small. Instead of spending my time being envious, I need to celebrate your and my different gifts, even if mine are perhaps less spectacular than yours.
Desmond Tutu