People look at you differently if you wear a bow tie, as opposed to a necktie.

Whether a plane to Singapore, a subway in Manhattan, or the streets of Cincinnati, I search for meaningful conversation wherever I may travel. Without it, I believe we lose the ability to not only understand others, but more importantly, ourselves.

I found out that changing the perception of myself and the NFL, and reestablishing the notion of being a gentleman was important to me.

when I was younger I used to wrestle, and I feel that it contributed to my athletic ability because as a wrestler you have to be an all-encompassed athlete. You need stamina, strength, endurance and mental capacity. You also have to learn how to adapt in any situation. In the book, that's how all the sports helped me in my strategies for football and life.

I like a basic uniform for guys. Steve Jobs is my fashion icon, because he wears the same outfit every day. If you always wear the same thing, you make a statement. Then put a bow tie on and really stand out.

If you're passionate about life, and you love what you do, you learn how to organize yourself and switch your various sides on and off.

Doing things out of the ordinary - out of the box - like jumping out of airplanes and landing in cities that you've never been to before, then finding your way through. That's the type of trip that excites me.