When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart.
Diane AckermanIn the absence of touching and being touched, people of all ages can sicken and grow touched starved. Touch seems to be as essential as sunlight.
Diane AckermanThere's no place you can go on the prairie that you don't hear the white noise of the wind, steady and rough as surf curling along a non-existant shore.
Diane AckermanAll relationships change the brain - but most important are the intimate bonds that foster or fail us, altering the delicate circuits that shape memories, emotions and that ultimate souvenir, the self.
Diane AckermanWhen I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart.
Diane Ackerman