It's like learning to fall properly. If you can manage not to tighten up you won't hurt yourself as much. The same theory applies to your day, physically and emotionally. The tensions simply can't take hold.
Diane von FurstenbergI'm not the only one; most people's mothers are the most influential person in their life. But my mother survived the camps, and she was very strong. She made me strong, but she wanted me to be strong. That's more important.
Diane von Furstenberg