You just realize at the end of the day, everyone is going to have their opinion on your life, more and more so as you go along. As long as you're getting to work and be a part of it - still having fun, learn to just not sweat it so much and keep doing the things you love.

It's really sad looking at people like Lindsay Lohan. She's an amazing actress, but you see what happens when people know too much about your personal life. They start not being able to look at you the same way professionally. I don't want that to happen to me.

Raise your hand if you’ve spent nights crying yourself to sleep, raise your hand if you’ve felt as if you’d rather hide in bed all day than face the people that make you feel small or powerless! Raise your hand if you’ve felt as if you’d rather lie to people than tell them the truth about who you really are, because at least you wouldn’t be the victim of hateful behavior or prejudice! And raise your hand if lying feels almost as bad.

I think if I hadn't had the dance background, it would have been much harder as a kid to be like, 'I'm going to be an actress.' But you're involved with one area of the arts and other things interest you. It feels like an easier move.

When you're sad, you're not sad. You are merely oblivious to the good things in your life. There is always a crack of light in the darkness. Find it.

I feel as if I go to Africa, I may never come back. I'm just going to live with the animals and adopt an elephant, and it's going to be my friend.

You have to protect the integrity of the show, your health, the character, all those things. So it's just about finding the right moments for everything. And if you're too stressed or tired, you to just back off for a little bit.