Stress is the worst thing. That's the ultimate demise of any good thing.

Without love we are not truly living.

It's really sad looking at people like Lindsay Lohan. She's an amazing actress, but you see what happens when people know too much about your personal life. They start not being able to look at you the same way professionally. I don't want that to happen to me.

Dancing is why I love music as much as I do and vice-versa, and there aren’t many things better than those two combined.

Stress is the worst thing. That's the ultimate demise of any good thing.

I didn't take the typical path and go to college after high school. Instead, I saved up money from teaching dance classes and moved to L.A. But my family was so supportive - I never felt pressure from them. It's crucial to find a support system, even if it's not your family.

Laughter is key. Dancing a must. Because oh, how we do love both things! But most important, possess the ability to be present, be true to your deepest wishes, intentions. Do good unto others, to yourself. Being true to yourself is one of the greatest attributes. Happiness ensues. Be present. Be kind. Be patient. Be honest. Find moments to be silly. The results will always be rewarding.