You live in a time of great challenges and opportunities. As spirit sons of heavenly parents, you are free to make the right choices. This requires hard work, self-discipline, and an optimistic outlook, which will bring joy and freedom into your life now and in the future.

Indeed we have great reason to rejoice. If life and its rushed pace and many stresses have made it difficult for you to feel like rejoicing, then perhaps now is a good time to refocus on what matters most. Strength comes not from frantic activity but from being settled on a firm foundation of truth and light. It comes from placing our attention and efforts on the basics of the restored gospel of Jesus Christ. It comes from paying attention to the divine things that matter most.

I bare witness that our living hope is in Jesus Christ.. I testify that with Christ, darkness cannot succeed.

We each have a covenant responsibility to be sensitive to the needs of others and serve as the Savior did-to reach out, bless, and uplift those around us.

The desire to create is one of the deepest yearnings of the human soul.

We cannot go back in time and change the past, but we can repent. The Savior can wipe away our tears of regret and remove the burden of our sins. His Atonement allows us to leave the past behind and move forward with clean hands, a pure heart, and a determination to do better and especially to become better.

When the Lord commands that we must forgive all men, that includes forgiving ourselves.