Simply allow your thoughts and experiences to come and go, without ever grasping at them.
Dilgo Khyentse RinpocheOnce you overcome the hatred within your mind, you will discover that in the world outside, there is no longer any such thing as even a single enemy.
Dilgo Khyentse RinpocheOnce you have the View, although the delusory perceptions of samsara may arise in your mind, you will be like the sky; when a rainbow appears in front of it, itโs not particularly flattered, and when the clouds appear, itโs not particularly disappointed either. There is a deep sense of contentment. You chuckle from inside as you see the facade of samsara and nirvana; the View will keep you constantly amused, with a little inner smile bubbling away all the time.
Dilgo Khyentse RinpocheObstacles can arise from good as well as bad circumstances, but they should never deter or overpower you. Be like the earth, which supports all living creatures indiscriminately, without distinguishing good from bad. The earth is simply there. Your practice should be strengthened by the difficult situations you encounter, just as a bonfire in a strong wind is not blown out, but blazes even brighter.
Dilgo Khyentse RinpocheTo expect happiness without giving up negative action is like holding your hand in a fire and hoping not to be burned. Of course, no one actually wants to suffer, to be sick, to be cold or hungry - but as long as we continue to indulge in wrong doing we will never put an end to suffering. Likewise, we will never achieve happiness, except through positive deeds, words, and thoughts. Positive action is something we have to cultivate ourselves; it can be neither bought nor stolen, and no one ever stumbles on it just by chance.
Dilgo Khyentse Rinpoche