Do not encumber your mind with useless thoughts. What good does it do to brood on the past or anticipate the future? Remain in the simplicity of the present moment.
Dilgo Khyentse RinpocheThere is no logical reason why thoughts, which have no substance, should have so much power over you, nor is there any reason why you should become their slave
Dilgo Khyentse RinpocheYour practice should be strengthened by the difficult situations you encounter, just as a bonfire in a strong wind is not blown out, but blazes even brighter.
Dilgo Khyentse Rinpoche