I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
DJ KhaledI don't use no cologne, none of that. I just use cocoa butter and that's it. Everything I need is natural besides going to the shower and taking soap and shampoo and conditioner.
DJ Khaled