I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.

We have life. That's what's beautiful.

Key to more success is a clean heart and a clean face.

Working all winter shining all summer

Feeling good, the workout, building your muscles, let your blood flow right and eating the right type of food. That's what I care about.

One of my keys to success is a lot of pillows. I feel like a lot of pillows is important to relax each piece of your body.

I'm sure we could all relate because we've all got life. Some people ain't got it