I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
DJ KhaledI cut my hair like three times a week. Sometimes more if I'm working, and I know I got to be in front of people with interviews or TV or video. I've been blessed to be so busy.
DJ Khaled