I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.

Have faith in God. Stay focused.

My son is two weeks old today. The minute he came in my arms and looked at me it changed my life. Literally changed my life. When I say changed my life, I mean he showed me love I thought... I know... the word love, there is no way to describe this love. It's so powerful.

Every album I make big records. I'm going to always make an anthem. That's what I do.

I love my privacy too, but at the end of the day, when it comes down to it with my woman, I call her a "special cloth alert." She's a rare breed and I love her and I don't ever want her to change because I think that's the balance of my relationship.

I'm sure we could all relate because we've all got life. Some people ain't got it

I started DJing soundclashes. I used to go to Jamaica a lot. I was like a hip-hop sound boy, where I took the dancehall culture and mixed it up with the hip-hop as well. I kept going, going, and I got real hot in the streets of Miami - you know, doing pirate radio - then ended up doing 99 Jamz, the big station out there.