I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
DJ KhaledFeeling good, the workout, building your muscles, let your blood flow right and eating the right type of food. That's what I care about.
DJ KhaledStay positive but stay focused. Sometimes things can distract you and you don't want to be distracted on the journey to that mountain top.
DJ KhaledI don't have time to be going back and forth with nobody.' Even now, when I work, I'm excited to go home to see my son. If I'm working, I make sure I FaceTime so many times in the day just to see him. Anytime I get frustrated or stressed, I FaceTime my son and immediately I don't even know what stress is because I'm accepting my life. When I see him, I see me.
DJ Khaled