One of my favorite songs is by Mavado. The song is called "Progress." It's something that I work out to every day. Progress is definitely the answer.
DJ KhaledFeeling good, the workout, building your muscles, let your blood flow right and eating the right type of food. That's what I care about.
DJ KhaledI did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
DJ Khaled