I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
DJ KhaledI was going to write a book one day and I actually did. To have it is a major accomplishment for me.
DJ KhaledI've seen my family work so hard and come up, and I've seen it all get taken away. I had to man up, and part of that was sleeping in my car, getting an apartment for a month, and getting evicted the next month. Staying in the $25 - $35 hotels. I just never panicked. I stayed focused and I never surrendered.
DJ Khaled