Feeling good, the workout, building your muscles, let your blood flow right and eating the right type of food. That's what I care about.

I can deal with everything. I got the answer for anything.

The key to success is to keep your head above the water.

One of my favorite songs is by Mavado. The song is called "Progress." It's something that I work out to every day. Progress is definitely the answer.

I listen to so much, I listen to a lot of reggae. Obviously I listen to hip-hop, that's what I make. I listen to soul. I love jazz. I love all types of music.

I will lose twenty pounds like... I can lose ten... I have. I can lose ten in a week and a few days.

We have life. That's what's beautiful.