Family values represent the core values and guidelines that parents and family members hold in high regard for the well-being of the family. Sincere family feelings are core heart feelings. They are the basis for true family values. While we have differences, we remain family by virtue of our heart connection. Family provides necessary security and support, and acts as a buffer against external problems. A family made up of secure people generates a magnetic power that can get things done. They are the hope for real security in a stressful world.
Doc ChildreAppreciation and gratitude are a must if you choose to become the architect of increased happiness and your own fulfillment.
Doc ChildreWhen you're in the grip of frustration, love can seem pretty much out of the question. Care is going to be a stretch. But appreciation is easy-even if it starts out kind of snide like, "I appreciate the fact I haven't fallen flat on my face ... yet." After a couple of stabs at it, you're going to stumble across one that sincerely touches you. Maybe it's your friends, your partner, your loved ones. One strong dose of appreciation can turn your perceptions around 180 degrees.
Doc ChildreGenerally, appreciation means some blend of thankfulness, admiration, approval, and gratitude. In the financial world, something that "appreciates" grows in value. With the power tool of appreciation, you get the benefit of both perspectives: as you learn to be consistently thankful and approving, your life will grow in value.
Doc ChildreSo if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way.
Doc ChildreWhat you put out comes back. The more you sincerely appreciate life from the heart, the more the magnetic energy of appreciation attracts fulfilling life experiences to you, both personally and professionally. Learning how to appreciate more consistently offers many benefits and applications. Appreciation is an easy heart frequency to activate and it can help shift your perspectives quickly. Learning how to appreciate both pleasant and even seemingly unpleasant experiences is a key to increased fulfillment.
Doc Childre