Appreciation is like looking through a wide-angle lens that lets you see the entire forest, not just the one tree limb you walked up on.
Doc ChildrePhysiologically, it simply doesn't matter whether your anger is justified or not. The body doesn't make moral judgements about feelings; it just responds.
Doc ChildreOur true identity is to love without fear and insecurity. Our higher potential finds us when we set our course in that direction. The power of love and compassion transforms insecurity.
Doc ChildreTo manage our emotions is not to drug them or suppress them, but to understand them so that we can intelligently direct our emotional energies and intentions.... It's time for human beings to grow up emotionally, to mature into emotionally managed and responsible citizens. No magic pill will do it.
Doc Childre