Do no harmful actions, do not become attached to the cycle of death and rebirth, show kindness, respect the old and have compassion for the young, do not have a heart that rejects or a heart that covets and have no worry or sadness in your heart. This is what is called enlightenment. Do not seek it elsewhere.
DogenI asked, "What are words?" The tenzo said, "One, two, three, four, five." I asked again, "What is practice?" "Nothing in the entire universe is hidden."
Dogen