There are thousands upon thousands of students who have practiced meditation and obtained its fruits. Do not doubt its possibilities because of the simplicity of the method. If you can not find the truth right where you are, where else do you expect to find it?
DogenThere are myriads of forms and hundreds of grasses throughout the entire earth, yet each grass and each form itself is the entire earth.
DogenThere are those who, attracted by grass, flowers, mountains, and waters, flow into the Buddha Way.
Dogen