Meditation is not a way to enlightenment, Nor is it a method of achieving anything at all. It is peace itself. It is the actualization of wisdom, The ultimate truth of the oneness of all things.
DogenBe moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
DogenStudents today should live fully every moment of time. This dew-like life fades away; time speeds swiftly. In this short life of ours, avoid involvement in superfluous things and just study the Way.
Dogen