Sports became a way for me to find my personality and identity in life. I had a lot of problems as a young kid like we all do with my own confidence, trying to grow up, and become a man and whatnot. Sports helped me get there. It helped me get my role in Rocky IV. It has helped me ever since in my movies and dealing with a lot of hard times between pictures and my life. I would say it's the one thing that's kept me going over the years.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

In the normal life of an actor or director, running around, there's not much time to go to church. But there's other ways to be spiritual, too.

Nicolas Cage is a great actor and he's done some good action movies too.

I found out about it probably 9 - 10 months before we shot the film [Don't Kill It] because it was postponed a couple of times, which was actually a good thing because once it all finally came together, I had to get in there and roll off different pages of dialogue and monologues pretty quickly.

No one can believe I might have a brain. Because I'm really tall, I'm really blonde, I have big muscles, and kill people for a living. There you go. If anybody's going to be assumed to be stupid, it's me. I don't know what my IQ score is, but I did study for five years at college. And I'm proud of my chemical engineering degree. I haven't done anything with it, but it's a card up your sleeve for later in life. It's nice to have, just in case.

Hollywood is great for entertaining people, it's a wonderful business but it's make-believe, you must remember that. That's one of the most important things to remember and the distinction in your own life, otherwise people get lost in their own fame, and it makes them unhappy.