I've never had a good line. Well, maybe 'I must break you'.

The interesting thing about TV drama that's kind of nice is, I'm just an actor. I'm doing my role.

I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.

I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.

When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I'd really beat myself up about things like losing martial arts competitions.

I'm not doing any crazy stuff any more. Like I used to do high falls; I used to jump from the motorcycle to the truck myself. That's unheard of today. Now nobody would ever do that. In those days it was stupid, man. I just did it because that's what it was, but that I don't do anymore.

My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.