In my very first interview, at nine years old, I said I wanted to be an Olympic gold medalist. That was the first time I said it out loud in front of somebody other than my parents.

The time leading up to the 1996 Olympics was the most demanding and stressful of my career. The sport I had loved so much was slowly becoming a nightmare as I trained with Bela and Marta Karolyi the summer before the Olympics.

In my very first interview, at nine years old, I said I wanted to be an Olympic gold medalist. That was the first time I said it out loud in front of somebody other than my parents.

I was 26 years old when I found out that I had a sister who I never knew existed.

It's human nature to be timid in the face of obstacles, but I have learned to believe that challenges are opportunities for genius to shine. In order to feel alive, we have to accomplish things that we once believed we could not.

Training with Bela and Marta Karolyi took the joy out of the Olympics for me. I look back and feel there was a lot of verbal and physical abuse. For years, I felt it was my problem.

We need to educate our elite coaches more and have a better approach to teaching the athletes about how to be healthy rather than berate them, humiliate them, use tactics that could scar them for life.